SPIKES
  • Running cross country will require a quality pair of shoes. We recommend a running training shoe (see right) for daily practices. Racing cross country spikes (above) are highly recommended for varsity runners (TBD after time trial) and are optional for non-varsity. Distance track spikes (the same as sprinters' spikes except the shoes have a cushioned heel) can be used for cross country. You will have to insert the spikes into your shoes. Spikes should be inserted BEFORE arriving meet day!

    For the best selection, team discount (mention you run for Parkside), and knowledgeable shoe experts, we recommend visiting

    Often Running, 206 S. Linden

    or

    Fleet Feet on Veterans Ave

     

Daily Training