Click the links below to see many fun and creative ways to get kids fit!
In need for a quick, exciting way to add some daily movement, then GoNoodle is your source. This offers many unique and fun challenges that your child has already been doing at school!
This is a great resource, which shows the connection between exercising and nutrition. There are game ideas, workout ideas, and meal planning ideas. This website is a great tool for the whole family. #Loveforfitness!
It’s Yoga time for kids! This great you tube site offers mindfulness and relaxation for kids to use in school or at home.
Take a look at this website which has a ton of games for students to PLAY. There are many different ideas that share total body activities. These games can be played at home or at school with friends and family members. Many of them are aligned with the P.E. state standards.
Move to Learn
A moving body is a learning body- Move to learn is an exciting upbeat dance you tube channel that emphasizes the importance of movement.Fitness Blenderhttp://www.fitnessblender.com/
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