2009 REQUIRED FORMS
Beginning of Season Forms:
All athletes must file the necessary paperwork with the office before they can participate in cross country on the first day of practice. Please turn in an up-to-date physical (issued by a doctor) along with an athletic permission form into the office. Once you have turned in these two documents, they will give you a gold slip. Please turn this gold slip into one of the coaches.
In-Season Forms:
In the event that an athlete misses a practice or a meet, a conflict form (or a written note or e-mail) must be provided and handed to a coach a week or two in advance.