Reminders:

• As a rule of thumb, always be at school 10 minutes early for the bus. 

• If we leave early from school for a meet, you should check with your teachers the day before or before school starts to tell them you will be leaving/or missing class.  You are responsible for asking for any work you will miss.  THIS IS YOUR RESPONSIBILITY!!!

• If you decide to ride home with a parent; please check with Coach Short or Coach McGraw to sign out from the meet.

  What should you bring to a meet:

  Wear your jersey (with a t-shirt over the top), black shorts, and running shoes.

  In a small bag you should pack the following items:

• labeled water (we do have a team water jug at the meet; it is just nice to have your own also!)

• a small nutritional snack

• change of clothes (in case of rain)

• extra socks

• racing shoes (if you have spikes or other shoes to race in)